The Best Homemade Squash Soup Recipe
What You’ll Love About This Recipe
This homemade squash soup is creamy, comforting, and perfect for cozy nights in. You’ll love how easy it is to make, using simple ingredients you might already have at home. It’s packed with rich, savory flavors that will warm you up from the inside out. Plus, this recipe is super flexible, so you can add your favorite herbs or toppings to make it your own. Best of all, it’s a great way to enjoy a healthy, filling meal without spending hours in the kitchen.
Recipe

Squash soup is a comforting and nutritious dish, perfect for cooler weather. This homemade version is creamy, flavorful, and easy to prepare with simple ingredients.
Ingredients:
- 1 medium butternut squash (about 2 lbs), peeled, seeded, and cubed
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
- Salt and pepper to taste
- ½ cup heavy cream (optional)
Instructions:
- Heat olive oil in a large pot over medium heat. Add onion and sauté until translucent, about 5 minutes.
- Stir in garlic and cook for another minute until fragrant.
- Add cubed squash, vegetable broth, cinnamon, nutmeg, salt, and pepper. Bring to a boil.
- Reduce heat, cover, and simmer for 20-25 minutes until squash is tender.
- Remove from heat and blend the soup until smooth using an immersion blender or regular blender.
- Stir in heavy cream if using, and adjust seasoning if needed.
Notes:
- For a lighter version, substitute coconut milk for heavy cream.
- Garnish with roasted pumpkin seeds or fresh herbs if desired.
Equipment:
- Large pot
- Immersion blender or regular blender
Time:
- Prep time: 15 minutes
- Cooking time: 30 minutes
Cuisine:
American
Serving:
4-6 servings
Nutrition
1 serving of homemade squash soup provides essential nutrients for a balanced diet.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 120 kcal |
| Carbohydrates | 20 g |
| Protein | 3 g |
| Fat | 4 g |
| Fiber | 5 g |
| Vitamin A | 150% DV |
| Vitamin C | 20% DV |
| Calcium | 6% DV |
| Iron | 8% DV |
What To Serve With It
I love serving my homemade squash soup with crusty bread—it’s perfect for soaking up every last bit of that creamy goodness. A simple, savory salad on the side adds a fresh crunch that balances the soup’s richness. Trust me, these pairings make the meal feel complete without any extra fuss.
Crusty Bread Pairings
Nothing beats dipping a warm slice of crusty bread into a bowl of creamy squash soup—it’s like they were made for each other. I love using a classic baguette, toasted just enough for that satisfying crunch. Sourdough is another favorite—its tangy flavor complements the soup’s sweetness perfectly. Sometimes, I’ll grab a rustic country loaf, tearing off chunks to soak up every last drop. Garlic bread adds a savory twist, while a seeded whole-grain loaf brings a nutty depth. Whichever you choose, make sure it’s fresh and warm—trust me, it’ll elevate your soup experience to pure comfort-food bliss.
Savory Salad Options
Pairing squash soup with a fresh salad can balance the meal perfectly. I love a crisp kale salad with lemon dressing—it cuts through the soup’s richness. Arugula with shaved Parmesan and toasted walnuts adds a peppery bite, while a simple cucumber-tomato salad keeps things light. If I’m feeling fancy, I’ll toss roasted beets with goat cheese and balsamic glaze. The key is contrast—something bright and crunchy alongside the creamy soup. Trust me, it makes every spoonful even better. Don’t overthink it; just grab what’s fresh, and you’ll have a meal that feels special without extra effort.