Tuna Salad Recipe

What You’ll Love About This Recipe

This tuna salad recipe is quick, easy, and perfect for any meal or snack. You’ll love how simple it is to make, even on your busiest days.

• Creamy and flavorful, with just the right mix of ingredients to satisfy your taste buds.
• Versatile and customizable, so you can add your favorite veggies or spices to make it your own.
• Healthy and filling, packed with protein to keep you energized all day long.

Recipe

Tuna salad is a quick, versatile dish perfect for sandwiches, wraps, or a light meal. It’s easy to prepare and can be customized to suit your taste preferences.

Ingredients:

• 2 cans (5 oz each) tuna, drained
• 1/4 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1/4 cup finely chopped celery
• 2 tablespoons finely chopped red onion
• 1 tablespoon chopped fresh parsley
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions:

1. In a medium bowl, flake the tuna with a fork.
2. Add mayonnaise, Dijon mustard, celery, red onion, parsley, and lemon juice. Mix well.
3. Season with salt and pepper to taste.
4. Serve immediately or refrigerate until ready to use.

Notes:

For added crunch, include diced pickles or apples. Substitute Greek yogurt for mayonnaise for a healthier option.

Time:

Prep Time: 10 minutes

Cooking Time: 0 minutes

Serving: 2-4

Nutrition

Tuna salad is a nutritious and protein-packed dish. Here’s a breakdown of its nutritional content per serving.

What To Serve With It

I love pairing my tuna salad with fresh bread, like a crusty baguette or soft whole wheat slices, to make a satisfying sandwich. A crisp salad with mixed greens, cucumbers, and a light vinaigrette adds a revitalizing crunch that balances the creamy tuna perfectly. These combos make the meal feel complete without much extra effort.

Fresh Bread Options

Pairing your tuna salad with the right bread can make all the difference, and I’ve found that fresh, crusty options really bring out the best in it. When I’m in the mood for something special, I love using artisan breads like sourdough or ciabatta—their chewy texture and tangy flavor complement the creamy tuna perfectly. If you’re looking for gluten-free options, don’t worry! A soft, fresh gluten-free loaf or even a sturdy rice bread can work wonders. Just toast it lightly for a bit of crunch. Trust me, the right bread can turn a simple tuna salad into something unforgettable.

Crisp Salad Pairings

While a tuna salad sandwich is a classic, adding a crisp, invigorating salad on the side can take your meal to the next level. I love pairing mine with a simple mix of romaine, cucumber, and radishes—their crunch balances the creamy tuna perfectly. For flavor contrasts, toss in some tart apple slices or tangy pickled onions. A light vinaigrette ties it all together without overpowering the dish. If I’m feeling fancy, I’ll add toasted nuts for extra texture. These crisp ingredients keep the meal fresh and satisfying, making every bite more exciting. Trust me, you won’t regret it!