juicy ground turkey meatballs

The Best Homemade Turkey Meatball Recipe

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What You’ll Love About This Recipe

You’ll adore this homemade turkey meatball recipe because it’s easy, flavorful, and perfect for any occasion. First, it’s a healthier twist** on classic meatballs, using lean turkey without sacrificing taste. Second, the recipe is simple, with ingredients you likely already have in your kitchen. To wrap it up, these meatballs are super versatile**, great for pasta, sandwiches, or even as a snack with dipping sauce.

Recipe

healthy turkey meatball recipe

Looking for a healthier twist on traditional meatballs? Try this flavorful homemade turkey meatball recipe that’s easy to prepare and perfect for any meal. These meatballs are tender, juicy, and packed with herbs and spices, making them a crowd-pleaser.

Ingredients:

  • 1 lb ground turkey
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup finely chopped onion
  • 1 clove garlic, minced
  • 1 large egg
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon red pepper flakes (optional)
  • 2 tablespoons olive oil (for cooking)

Instructions:

  1. In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, onion, garlic, egg, parsley, salt, pepper, oregano, and red pepper flakes. Mix until well combined.
  2. Shape the mixture into 1-inch meatballs, using about 1 tablespoon of mixture for each.
  3. Heat olive oil in a large skillet over medium heat. Add the meatballs in batches, making sure not to overcrowd the pan.
  4. Cook the meatballs for 8-10 minutes, turning occasionally, until they are browned on all sides and cooked through (internal temperature should reach 165°F).
  5. Remove the meatballs from the skillet and place them on a paper towel-lined plate to drain excess oil.

Notes:

  • For a gluten-free option, substitute breadcrumbs with gluten-free breadcrumbs or almond flour.
  • These meatballs can be baked at 400°F for 15-20 minutes instead of pan-frying.

Equipment:

  • Large mixing bowl
  • Skillet
  • Measuring cups and spoons

Time:

Prep time: 15 minutes

Cooking time: 20 minutes

Cuisine:

American

Serving:

Serves 4-6

Nutrition

This homemade turkey meatball recipe provides a healthy and flavorful option for any meal. Below is the nutritional information per serving.

Calories Protein Fat Carbs Fiber Sugar Sodium
210 18g 10g 10g 1g 2g 420mg

What To Serve With It

When I make turkey meatballs, I love pairing them with roasted veggies or a simple side salad for a balanced meal. A tangy marinara or creamy tzatziki sauce can really bring out their flavors, depending on the vibe you’re going for. It’s all about finding what works best for your taste and making the meal feel complete.

Side Dishes

Pairing side dishes with turkey meatballs can really take your meal to the next level, and I’ve found that keeping things balanced makes all the difference. A colorful vegetable medley, lightly sautéed with olive oil and herbs, adds freshness and texture. It’s my go-to for keeping the meal wholesome. Garlic bread is another must—crispy on the outside, soft inside, and brushed with buttery garlic goodness. It’s perfect for soaking up any extra sauce (trust me, you’ll want every bite). These sides complement the meatballs without overpowering them, creating a meal that feels satisfying and complete.

Sauce Pairings

Though turkey meatballs are delicious on their own, the right sauce can turn them into something truly special. I love pairing them with a zesty marinara sauce—it’s tangy, rich, and complements the meatballs perfectly. For a creamier option, I reach for a velvety Alfredo sauce, which adds a comforting, indulgent touch. Sometimes, I’ll even mix it up by serving both, letting everyone choose their favorite. Don’t forget to garnish with fresh herbs or a sprinkle of Parmesan for extra flavor. Trust me, with the right sauce, these turkey meatballs will steal the show at any meal!

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