The Best Homemade Roasted Broccoli Recipe
What You’ll Love About This Recipe
This roasted broccoli recipe is a game-changer, turning a simple veggie into something irresistibly delicious. What’s not to love?
- It’s super easy to make, requiring just a few ingredients and minimal effort.
- The crispy edges and tender centers give it the perfect texture every time.
- It’s packed with flavor, making it a side dish everyone will ask for again and again.
Recipe
Crispy, flavorful, and incredibly simple to make, this roasted broccoli recipe is a perfect side dish for any meal. With just a few ingredients and minimal effort, you can transform ordinary broccoli into a caramelized, tender, and delicious treat.
Ingredients:
1 large head of broccoli (about 1 ½ pounds)
2 tablespoons olive oil
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
Instructions:
- Preheat the oven to 425°F (220°C).
- Cut the broccoli florets from the stalk into bite-sized pieces. Peel the tough outer skin of the stalk and slice it into ¼-inch thick pieces.
- Place the broccoli florets and stalk pieces on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat evenly.
- Spread the broccoli in a single layer on the baking sheet.
- Roast in the preheated oven for 20-25 minutes, flipping halfway through, until the edges are crispy and the broccoli is tender.
Notes:
For extra flavor, add minced garlic, red pepper flakes, or a squeeze of lemon juice before roasting.
Equipment:
Baking sheet, knife, cutting board
Time:
Prep time: 10 minutes
Cooking time: 25 minutes
Cuisine:
American
Serving:
4 servings
Nutrition
Broccoli is a nutrient-dense vegetable that provides essential vitamins and minerals. Roasting it enhances its flavor while retaining most of its nutritional benefits.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 55 |
| Protein | 4g |
| Carbohydrates | 11g |
| Fiber | 5g |
| Fat | 0.5g |
| Vitamin C | 135% DV |
| Vitamin K | 116% DV |
| Folate | 14% DV |
| Potassium | 8% DV |
What To Serve With It
I love pairing my roasted broccoli with grilled chicken breast, as it adds a lean, flavorful protein to the meal. Seasoned brown rice is another favorite of mine, giving the dish a hearty and satisfying base. Together, these sides make the broccoli shine while creating a well-balanced dinner.
Grilled Chicken Breast
When I’m grilling chicken breast, I’m always thinking about what sides to pair it with to make the meal complete. I love using simple grilling techniques, like searing over high heat and finishing with indirect heat to keep it juicy. Marinade options are endless—my go-to is olive oil, garlic, lemon juice, and herbs for a fresh flavor. Grilled chicken breast pairs perfectly with roasted broccoli, adding a vibrant, healthy touch. I often slice the chicken thinly and serve it atop a bed of greens. It’s a meal that feels fancy but is easy to pull off on busy nights.
Seasoned Brown Rice
Though brown rice might seem plain on its own, it’s a versatile base that can shine with the right pairings. I love how its nutty flavor complements roasted broccoli, making it a meal that’s both hearty and healthy. Brown rice is packed with health benefits, like fiber and essential nutrients, which keep me feeling full and energized. When it comes to cooking methods, I prefer simmering it with spices like garlic, cumin, or turmeric for extra flavor. Sometimes, I’ll toast it lightly before boiling to add depth. It’s simple, but with a little creativity, it becomes a star on the plate.
