The Best Homemade Salmon in Oven Recipe
What You’ll Love About This Recipe
This homemade salmon recipe is a game-changer for easy, delicious meals that everyone will love. Perfect for busy weeknights or special occasions, it’s simple to make and packed with flavor.
Quick and easy to prepare, this dish comes together in just a few steps, even if you’re new to cooking. Healthy and nutritious, salmon is rich in omega-3s and pairs beautifully with your favorite sides. Versatile and flavorful, you can customize the seasoning to match your taste, making it a go-to meal for any day.
Recipe
Salmon is a versatile and nutritious fish that can be easily prepared in the oven. This simple recipe guarantees tender, flavorful salmon with minimal effort. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
- 1 pound salmon fillet
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 lemon, sliced (optional)
Instructions:
- Preheat the oven to 375°F (190°C).
- Place the salmon fillet on a baking sheet lined with parchment paper or aluminum foil.
- Drizzle olive oil evenly over the salmon.
- Sprinkle salt, black pepper, garlic powder, and paprika over the salmon, making sure it is evenly coated.
- Place lemon slices on top of the salmon if desired.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove from the oven and let it rest for a few minutes before serving.
Notes:
- Cooking time may vary depending on the thickness of the salmon fillet. Adjust accordingly.
- For added flavor, marinate the salmon in the seasoning mix for 15-30 minutes before baking.
Equipment:
- Baking sheet
- Parchment paper or aluminum foil
Time:
- Prep time: 5 minutes
- Cooking time: 15-20 minutes
Cuisine:
– American
Serving:
– Serves 2-3 people
Nutrition
Salmon is a nutritious choice for a meal, packed with essential nutrients. The following table provides a detailed breakdown of its nutrition per serving.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 367 kcal |
| Protein | 34g |
| Fat | 24g |
| Saturated Fat | 4g |
| Carbohydrates | 2g |
| Fiber | 0g |
| Sugar | 1g |
| Sodium | 75mg |
| Cholesterol | 94mg |
| Calcium | 20mg |
| Iron | 0.9mg |
| Potassium | 530mg |
What To Serve With It
I always love pairing my oven-baked salmon with sides like roasted asparagus or garlic mashed potatoes, which add a comforting balance to the dish. If I’m feeling fancy, a crisp white wine or a revitalizing lemonade complements the flavors perfectly. What’s your go-to combination when serving salmon?
Side Dish Pairings
Since salmon’s rich flavor pairs well with so many sides, you’ve got plenty of tasty options to round out your meal. I love serving it with roasted vegetables like asparagus, broccoli, or Brussels sprouts—they’re easy to toss in the oven alongside the fish. For something hearty, mashed potatoes or wild rice work beautifully. A fresh garden salad with a tangy dressing adds a light, crisp contrast. If I’m feeling adventurous, I’ll whip up a creamy dill sauce or a citrusy quinoa salad. No matter what you choose, these sides complement the salmon perfectly, making every bite a delight.
Wine and Beverages
When you’ve got a delicious salmon dish ready to go, pairing it with the right drink can really elevate the meal. I love a crisp white wine like Sauvignon Blanc or Pinot Grigio—they’re light and invigorating, balancing the salmon’s richness. If you’re not into wine, try a dry cider or sparkling water with a slice of lemon. For something non-alcoholic, herbal iced tea works wonders, adding a subtle flavor that complements the fish. I even enjoy a cold beer sometimes, like a pale ale, which adds a nice contrast. Experiment with what you like—it’s all about making the meal feel special!
