The Best Homemade Banana Smoothie Recipe
What You’ll Love About This Recipe
This banana smoothie is creamy, sweet, and packed with natural goodness, making it the perfect quick breakfast or snack. You’ll love how easy it is to whip up with just a few simple ingredients.
- Quick & Easy – Ready in under 5 minutes, it’s perfect for busy mornings or when you need a fast, healthy pick-me-up.
- Naturally Sweet – Ripe bananas add just the right amount of sweetness without any added sugar.
- Customizable – Toss in your favorite extras like peanut butter, berries, or a handful of spinach for extra flavor and nutrients.
Recipe
Banana smoothies are an invigorating and nutritious way to start your day or enjoy as a snack. Packed with natural sweetness and essential nutrients, this simple recipe requires minimal ingredients and effort.
Ingredients
- 2 ripe bananas
- 1 cup milk (dairy or plant-based)
- 1/2 cup plain yogurt
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract (optional)
- Handful of ice cubes
Instructions
- Peel the bananas and break them into chunks.
- Add the banana chunks, milk, yogurt, honey (if using), vanilla extract (if using), and ice cubes into a blender.
- Blend on high speed until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
For a thicker smoothie, use frozen banana chunks instead of ice cubes.
Equipment
Blender
Time
Prep time: 5 minutes
Cooking time: 0 minutes
Cuisine
International
Serving
2 servings
Nutrition
Banana smoothies are a delicious and nutritious way to enjoy fresh fruit. This recipe provides essential vitamins and minerals.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 190 kcal |
| Total Fat | 2 g |
| Saturated Fat | 1 g |
| Cholesterol | 5 mg |
| Sodium | 50 mg |
| Total Carbs | 40 g |
| Dietary Fiber | 4 g |
| Sugars | 28 g |
| Protein | 5 g |
| Vitamin C | 15% DV |
| Calcium | 10% DV |
| Iron | 2% DV |
What To Serve With It
I love adding crunchy granola on top of my banana smoothie for extra texture, but you can’t go wrong with fresh berries either. They add a sweet-tart pop that balances the creamy banana flavor perfectly. Try mixing both for a breakfast or snack that’s as tasty as it is satisfying.
Granola Toppings
Some toppings can take your banana smoothie from good to great, and granola’s one of my favorites for adding crunch and flavor. I love sprinkling a handful over my smoothie bowl or blending it right in for a thicker texture. It’s packed with oats, nuts, and sometimes dried fruit, which makes it hearty and satisfying. Homemade granola’s my go-to because I can control the sweetness and add my favorite spices like cinnamon or nutmeg. Store-bought works just as well if I’m short on time. Either way, granola turns my smoothie into something I can almost eat with a fork—it’s that good!
Fresh Berries Pairing
When blending a banana smoothie, I always look for ways to keep it fresh and vibrant, and that’s where fresh berries come in. Strawberries, blueberries, or raspberries add a burst of flavor and color that complements the creamy smoothie perfectly. I love tossing a handful into the blender for a mixed berry twist or sprinkling them on top for an invigorating crunch. It’s a simple way to make it feel fancier without extra effort. Plus, berries are packed with vitamins, so it’s a win-win. Whether I’m serving it for breakfast or a snack, berries always elevate the experience.
