fresh and healthy salad

Strawberry Spinach Salad

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What You’ll Love About This Recipe

This Strawberry Spinach Salad is the perfect mix of fresh and easy, making it a go-to dish for any occasion.

  • It’s a flavor explosion – the sweet strawberries, tangy dressing, and crunchy nuts come together for a taste you’ll crave.
  • Super simple to make – just toss the ingredients together, and you’re ready to impress.
  • Healthy and satisfying – packed with nutrients, it’s a salad that actually keeps you full and happy.

Recipe

strawberry spinach salad recipe

This invigorating Strawberry Spinach Salad combines sweet and savory flavors for a perfect light meal or side dish. It’s quick to prepare and packed with nutrients, making it an ideal choice for any occasion.

Ingredients:

  • 6 cups fresh baby spinach
  • 1 1/2 cups fresh strawberries, sliced
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 1/4 red onion, thinly sliced
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine spinach, strawberries, almonds, feta cheese, and red onion.
  2. In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately.

Notes:

For added crunch, toast the almonds before adding them to the salad. You can also substitute goat cheese for feta if preferred.

Time:

Prep Time: 10 minutes

Cooking Time: 0 minutes

Total Time: 10 minutes

Serving:

4 servings

Calories:

Approximately 150 calories per serving

Cuisine:

American

Nutrition

This Strawberry Spinach Salad is a nutritious and revitalizing dish, perfect for a light meal or side. Here’s a breakdown of its nutritional content:

NutrientAmount per Serving
Calories150 kcal
Protein4 g
Carbohydrates20 g
Fiber4 g
Sugars12 g
Fat7 g
Saturated Fat1 g
Cholesterol0 mg
Sodium80 mg
Vitamin C70% DV
Calcium10% DV
Iron15% DV

What To Serve With It

I love pairing my strawberry spinach salad with grilled chicken for a hearty, protein-packed meal that feels complete. Adding avocado crustini on the side brings a creamy, crunchy contrast that’s hard to resist. These combos make the salad even more satisfying, and I think you’ll enjoy them too!

Grilled Chicken Pairing

If you’re looking to turn your strawberry spinach salad into a heartier meal, grilled chicken is a fantastic choice. I love experimenting with grilled chicken marinades to complement the salad’s sweet and tangy flavors. A simple mix of olive oil, lemon juice, garlic, and honey works wonders, adding a zesty, slightly sweet touch. For a bolder option, try a balsamic and herb marinade—it pairs beautifully with the strawberries. Grilling the chicken gives it a smoky edge that balances the salad’s freshness. Slice it thin or serve it whole; either way, it’s a satisfying addition that ties everything together.

Avocado Crustini Addition

Adding avocado crustini to your strawberry spinach salad brings a creamy, crunchy contrast that’s hard to resist. The buttery avocado pairs perfectly with the tangy strawberries and earthy spinach, creating flavor combinations that feel both fresh and indulgent. I love toasting the crustini slices just until golden, then topping them with mashed avocado, a sprinkle of salt, and a drizzle of olive oil. For presentation tips, arrange them around the salad bowl or stack them on a separate plate for dipping. It’s a simple addition that elevates the dish, making it feel like a special treat every time.

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