authentic mounjaro cooking guide

The Best Homemade Mounjaro Recipe

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What You’ll Love About This Recipe

This homemade Mounjaro recipe brings a taste of comfort and creativity to your kitchen, perfect for sharing with loved ones or enjoying solo. You’ll love how it’s simple to make with easy-to-find ingredients, making it a great choice for any skill level. The mix of flavors is balanced and satisfying, offering a cozy yet exciting dining experience. Plus, it’s budget-friendly, so you can whip it up anytime without breaking the bank. Best of all, it’s customizable, letting you tweak it to suit your taste or dietary needs.

Recipe

rich flavored aromatic dish

Mounjaro, a traditional dish with rich flavors, is perfect for those who enjoy hearty and aromatic meals. This recipe brings together a blend of spices and tender ingredients to create a satisfying dish that’s great for family gatherings or special occasions.

Ingredients:

  • 2 lbs chicken or lamb, cut into pieces
  • 2 large onions, finely chopped
  • 4 garlic cloves, minced
  • 1-inch ginger, grated
  • 2 tomatoes, pureed
  • 1 cup yogurt
  • 2 tbsp ghee or oil
  • 1 tsp turmeric powder
  • 1 tbsp coriander powder
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • 1 tsp red chili powder
  • Salt to taste
  • Fresh cilantro for garnish

Instructions:

  1. Heat ghee or oil in a large pot over medium heat. Add chopped onions and sauté until golden brown.
  2. Add minced garlic and grated ginger, cooking for 1-2 minutes until fragrant.
  3. Stir in the tomato puree and cook until the oil separates from the mixture.
  4. Add turmeric, coriander, cumin, red chili powder, and salt. Mix well.
  5. Add the chicken or lamb pieces, coating them evenly with the spice mixture. Cook for 5 minutes.
  6. Pour in yogurt, stirring continuously to prevent curdling. Simmer for 10 minutes.
  7. Cover and cook on low heat for 30-40 minutes, or until the meat is tender.
  8. Sprinkle garam masala and garnish with fresh cilantro before serving.

Notes:

  • Adjust spice levels according to preference.
  • For a thicker gravy, cook uncovered for the last 10 minutes.

Equipment:

  • Large pot
  • Wooden spoon
  • Knife and cutting board

Time:

  • Prep time: 20 minutes
  • Cooking time: 50 minutes

Cuisine:

– South Asian

Serving:

– 4-6 people

Nutrition

Nutritional values may vary based on specific ingredients and portion sizes used.

Nutrient Amount per Serving
Calories 250 kcal
Protein 12 g
Carbohydrates 30 g
Sugar 8 g
Fat 10 g
Saturated Fat 4 g
Fiber 3 g
Sodium 400 mg

What To Serve With It

I love pairing my homemade mounjaro with a fresh, crisp salad, like a simple arugula and cherry tomato mix, to balance its rich flavors. Warm, crusty bread on the side is a must for soaking up every bit of sauce, and it adds such a cozy touch to the meal. These combinations make the dish feel complete and satisfying every time.

Fresh Salad Pairings

Since a great salad can make any meal feel lighter and brighter, I love pairing fresh, crisp options with homemade Mounjaro to balance its rich flavors. A simple Greek salad with cucumbers, tomatoes, red onions, and feta cheese adds a tangy contrast that complements the dish perfectly. For something green and zesty, I toss together arugula, lemon juice, olive oil, and shaved Parmesan. A shredded carrot and cabbage slaw with a light vinaigrette works wonders too. These salads aren’t fussy, but they pack enough flavor and texture to make the meal feel complete while letting the Mounjaro shine.

Warm Bread Options

While homemade Mounjaro is hearty and satisfying on its own, serving it with warm bread can take the meal to the next level. I love pairing it with crusty baguettes or soft naan, which are perfect for soaking up every last bit of sauce. Garlic bread, lightly toasted with butter and herbs, adds a flavorful crunch that complements the dish beautifully. Pita bread is another great option, especially if you want something quick and easy. My personal favorite is warm focaccia, its pillowy texture and olive oil drizzle making it irresistible. Trust me, warm bread elevates the meal in the best way.

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