The Best Homemade Beet Juice Recipe
What You’ll Love About This Recipe
Making homemade beet juice is simpler than you might think, and the rewards are worth every sip. You’ll love how fresh and vibrant it tastes, plus it’s packed with nutrients. It’s easy to customize with your favorite fruits or herbs for a unique twist. You’ll feel like a kitchen pro, especially when you see that bright color. And don’t worry—cleaning up is a breeze, leaving you more time to enjoy your creation!
Recipe
Beet juice is a vibrant, nutrient-packed drink that’s easy to make at home. With just a few simple ingredients, you can enjoy a fresh and healthy beverage that’s perfect for boosting energy and supporting overall well-being.
Ingredients:
- 2 medium-sized beets, peeled and chopped
- 1 large apple, cored and chopped
- 1-inch piece of ginger, peeled
- 1 lemon, peeled
- 1 cup water (optional, for blending)
Instructions:
- Wash and prepare all the ingredients. Peel the beets, ginger, and lemon, and core the apple.
- Chop the beets, apple, ginger, and lemon into smaller pieces for easier juicing.
- If using a juicer, feed the prepared ingredients through the machine, collecting the juice in a pitcher or glass.
- If using a blender, add the chopped ingredients along with 1 cup of water. Blend on high until smooth, then strain the mixture through a fine-mesh sieve or cheesecloth to separate the juice from the pulp.
- Stir the juice well and pour into glasses. Serve immediately or refrigerate for later.
Notes:
- For a sweeter juice, add more apples or adjust the amount of lemon.
- Freshly made beet juice is best consumed within 24 hours for maximum freshness.
- The juice may separate; simply stir before serving.
Equipment:
- Juicer or blender
- Fine-mesh sieve or cheesecloth (if blending)
Time:
Prep time: 10 minutes
Cooking time: 0 minutes
Cuisine:
Healthy Beverage
Serving:
2 servings
Nutrition
Beet juice is packed with essential nutrients, offering a range of health benefits. Below is the nutritional breakdown per serving.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 70 kcal |
| Carbohydrates | 16 g |
| Fiber | 2 g |
| Sugars | 12 g |
| Protein | 2 g |
| Vitamin C | 6% DV |
| Folate | 20% DV |
| Potassium | 9% DV |
| Iron | 4% DV |
What To Serve With It
I love pairing my homemade beet juice with a hearty breakfast, like avocado toast or oatmeal, to start the day with a boost. For a quick snack, I’ll grab some nuts or hummus with veggies—it keeps me full and balances the juice’s sweetness. Trust me, these combos make the juice even more enjoyable while keeping things healthy.
Complementary Breakfast Pairings
Since beet juice packs a vibrant, earthy punch, it’s best paired with foods that balance its sweetness and add texture to your morning meal. I love serving it with a slice of whole-grain toast topped with creamy avocado and a sprinkle of sea salt—it’s simple but satisfying. A fluffy omelet stuffed with spinach and feta cheese also works wonders, adding protein and richness that complements the juice’s bold flavor. For something lighter, a bowl of Greek yogurt with fresh berries and a drizzle of honey feels invigorating. These pairings make breakfast feel complete without overpowering the juice’s unique taste.
Healthy Snack Combinations
When you’re sipping on homemade beet juice, it’s easy to crave a snack that keeps things fresh and balanced. I love pairing it with crisp veggie sticks, like carrots or celery, and a light hummus dip. The earthy sweetness of the juice complements the crunch perfectly. Sometimes, I’ll grab a handful of nuts or seeds for a quick protein boost. If I’m feeling fancy, I’ll slice up an apple with almond butter—it’s hearty but not heavy. And don’t forget a handful of blueberries or grapes for a revitalizing pop of flavor. These combos keep me energized without overpowering the beet juice’s natural taste.
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