Vegan and Gluten-Free Desserts
What You’ll Love About This Recipe
This recipe is perfect for anyone looking to enjoy a sweet treat without compromising dietary needs. It’s simple, delicious, and sure to impress.
- Easy to make: With just a few ingredients and minimal steps, you’ll have a dessert ready in no time.
- Inclusive for all: Whether you’re vegan, gluten-free, or just curious, this recipe works for everyone.
- Irresistible flavor: You won’t believe how rich and satisfying it is, even without traditional ingredients.
Recipe
Indulge in delicious vegan and gluten-free desserts that cater to dietary restrictions without compromising on flavor. These recipes are perfect for anyone looking for plant-based, allergen-friendly treats that are both satisfying and easy to prepare.
Ingredients:
- 1 cup almond flour
- 1/4 cup coconut flour
- 1/2 cup maple syrup
- 1/3 cup coconut oil (melted)
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup dairy-free chocolate chips
Instructions:
- Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine almond flour, coconut flour, baking soda, and salt.
- Add maple syrup, melted coconut oil, and vanilla extract. Mix until a dough forms.
- Fold in dairy-free chocolate chips.
- Scoop tablespoon-sized portions of dough onto the prepared baking sheet.
- Bake for 10-12 minutes or until the edges are golden brown.
- Let cool before serving.
Notes:
- Make certain all ingredients are certified gluten-free if needed.
- Store in an airtight container for up to 5 days.
Time:
Prep Time: 10 minutes
Cooking Time: 12 minutes
Total Time: 22 minutes
Serving:
Makes 12 cookies
Calories:
Approximately 120 calories per cookie
Cuisine:
Vegan, Gluten-Free
Nutrition
Vegan and gluten-free desserts can be both delicious and nutritious. Here’s the nutritional breakdown for a typical recipe:
Nutrient | Amount per Serving
Calories | 150
Total Fat | 7g
Saturated Fat | 2g
Carbohydrates | 20g
Fiber | 3g
Sugars | 10g
Protein | 2g
Sodium | 50mg
What To Serve With It
I love pairing my vegan and gluten-free desserts with fresh fruit, like berries or sliced mango, because it adds a juicy, natural sweetness. If I’m craving something richer, I’ll go for nut-based options, such as almond butter drizzles or crushed walnuts for extra crunch. Both choices keep things simple but make the dessert feel even more special.
Fruit Pairings
Fruit pairings can transform a simple vegan and gluten-free dessert into something truly special. I love using tropical fruits like mango, pineapple, and kiwi—their bright flavors add a revitalizing twist to any treat. For something richer, berry combinations like strawberries, blueberries, and raspberries bring a sweet-tart balance that’s hard to resist. One of my favorites is a coconut mango chia pudding with fresh lime zest—it’s like sunshine in a bowl! Experiment with textures too; a smooth berry compote drizzled over a chocolate avocado mousse is magic. Don’t be afraid to mix and match to create your own perfect pairing!
Nut-Based Options
While nuts bring a satisfying crunch to desserts, they also pair beautifully with creamy or fruity elements to balance their richness. I love using almonds or cashews for their nut benefits—like protein and healthy fats—but sunflower seeds or coconut flakes work as great nut alternatives if allergies are a concern. Try sprinkling crushed walnuts over a dairy-free chocolate mousse or blending pecans into a date caramel for a chewy, sweet bite. A personal favorite? Toasted hazelnuts with raspberry chia jam—it’s like a party in your mouth! Just remember, a little goes a long way with nuts, so don’t overdo it.
