The Best Homemade Pumpkin Soup Recipe
What You’ll Love About This Recipe
This pumpkin soup is perfect for cozy evenings, offering warmth and comfort in every spoonful. It’s easy to make, tastes amazing, and uses simple ingredients you likely already have. You’ll love how creamy and rich it is, with a hint of sweetness from fresh pumpkin. Plus, it’s customizable—add your favorite spices or toppings to make it your own. Best of all, it fills your kitchen with an inviting aroma that feels like a hug in a bowl.
Recipe
There’s nothing quite like a warm bowl of homemade pumpkin soup on a chilly day. This simple yet flavorful recipe brings out the natural sweetness of pumpkin, enhanced with aromatic spices and creamy texture. Perfect for cozy gatherings or a comforting meal at home.
Ingredients:
- 1 kg pumpkin, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 4 cups vegetable stock
- 1 cup coconut milk
- 1 tsp ground cumin
- 1/2 tsp ground nutmeg
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until softened.
- Add diced pumpkin, cumin, and nutmeg. Stir well and cook for 5 minutes.
- Pour in vegetable stock, bring to a boil, then reduce heat and simmer for 20 minutes or until pumpkin is tender.
- Remove from heat and blend the mixture until smooth using an immersion blender or food processor.
- Return the soup to the pot, stir in coconut milk, and season with salt and pepper. Simmer for another 5 minutes.
- Serve hot, garnished with fresh parsley or cilantro.
Notes:
- For extra richness, substitute coconut milk with heavy cream.
- Adjust spices to taste—add a pinch of chili flakes for heat if desired.
Equipment:
- Large pot
- Immersion blender or food processor
- Wooden spoon
Time:
- Prep time: 15 minutes
- Cooking time: 30 minutes
Cuisine:
– International
Serving:
– 4-6 servings
Nutrition
Pumpkin soup is a nutritious and comforting dish, rich in vitamins and minerals. Here’s the nutritional breakdown per serving:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 120 kcal |
| Protein | 2 g |
| Fat | 5 g |
| Carbohydrates | 18 g |
| Fiber | 3 g |
| Vitamin A | 245% DV |
| Vitamin C | 15% DV |
| Iron | 8% DV |
What To Serve With It
I love pairing my pumpkin soup with fresh, crusty bread to soak up every last bit of flavor. Sometimes, I’ll add a side of roasted veggies or a crisp salad for a balanced meal. These savory additions make the meal feel hearty and complete.
Crusty Bread Pairings
When you’ve got a bowl of creamy pumpkin soup in front of you, nothing completes the meal like a slice of crusty bread—it’s perfect for soaking up every last bit. I love tearing into a warm baguette or even making crispy croutons from leftover bread for an extra crunch. Garlic breadsticks are another go-to for me; their buttery, herby flavor pairs so well with the soup’s sweetness. Sometimes, I’ll even toast sourdough slices and rub them with a clove of garlic for a simple yet satisfying side. Honestly, it’s the little touches that make the soup feel even heartier.
Savory Side Dishes
A few savory side dishes can turn a simple pumpkin soup into a full, satisfying meal. I love adding cheese options like sharp cheddar or crumbled feta for a creamy, tangy twist. Herb garnishes such as fresh thyme or chopped parsley brighten up the flavors and add a pop of color. Roasted veggies, like Brussels sprouts or carrots, bring a bit of crunch to the table. For something heartier, I’ll whip up a quinoa salad or garlicky sautéed greens. These sides complement the soup’s warmth perfectly, making it feel like a cozy, complete dinner that’s both comforting and delicious.
