Summer Fruit Salad With Mint
What You’ll Love About This Recipe
This summer fruit salad is a burst of flavor and color, perfect for sunny days and outdoor gatherings. You’ll appreciate how quick and easy it is to make, with just a few simple steps. The mix of sweet and juicy fruits feels like a revitalizing treat, while the optional hint of mint adds a cool, zesty twist. Plus, it’s a great way to enjoy your favorite fruits in one delicious dish. Everyone, from kids to adults, will love coming back for seconds!
Recipe
This invigorating summer fruit salad is a perfect blend of sweet and tangy flavors, ideal for warm weather gatherings or a healthy snack. It’s quick to prepare and can be customized with your favorite seasonal fruits.
Ingredients:
- 1 cup strawberries, hulled and sliced
- 1 cup blueberries
- 1 cup pineapple chunks
- 1 cup watermelon, cubed
- 1 cup grapes, halved
- 1 kiwi, peeled and sliced
- 1 tablespoon honey (optional)
- 1 tablespoon fresh mint leaves, chopped
Instructions:
- Wash all the fruits thoroughly and prepare them as directed.
- In a large bowl, combine strawberries, blueberries, pineapple, watermelon, grapes, and kiwi.
- Drizzle honey over the fruit and gently toss to coat.
- Sprinkle fresh mint leaves on top for added invigorating flavor.
- Chill in the refrigerator for 15–20 minutes before serving.
Notes:
Adjust the sweetness with more or less honey based on your preference. For a zestier flavor, add a squeeze of lime juice.
Time:
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Serving: 4
Calories: Approximately 100 per serving
Cuisine: American
Nutrition
This summer fruit salad is a rejuvenating and nutritious treat, perfect for warm weather. Packed with vitamins and minerals, it’s a healthy choice for any occasion.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 120 kcal |
| Carbohydrates | 30 g |
| Protein | 2 g |
| Fat | 0.5 g |
| Fiber | 5 g |
| Sugar | 22 g |
| Vitamin C | 80 mg |
| Potassium | 250 mg |
What To Serve With It
When I serve my summer fruit salad, I love pairing it with grilled chicken skewers for a bit of savory balance. Fresh baguette slices are a must too, adding a satisfying crunch to each bite. It’s a combo that always feels light, yet totally filling.
Grilled Chicken Skewers
Grilled chicken skewers are a summer favorite of mine, and I’m always excited to pair them with sides that make the meal feel complete. When it comes to grilling techniques, I like to marinate the chicken in olive oil, lemon juice, and garlic for at least an hour—it keeps the meat juicy and flavorful. I also make sure to preheat the grill and cook the skewers over medium heat, turning them every few minutes for even browning. For flavor pairings, I love adding a sprinkle of smoked paprika or a drizzle of honey for a sweet, smoky kick. It’s simple but always a hit!
Fresh Baguette Slices
After enjoying those juicy grilled chicken skewers, I often find myself craving something to soak up all those delicious flavors. That’s where fresh baguette slices come in—they’re the perfect sidekick. I love toasting them lightly for a bit of crunch, then adding fresh baguette toppings like herbed butter, olive oil with a sprinkle of sea salt, or even a smear of garlic aioli. These toppings bring out complementary flavors that pair beautifully with the meal. Sometimes, I’ll even drizzle a little balsamic glaze for a sweet and tangy twist. It’s simple, satisfying, and always hits the spot.
