The Best Homemade Strawberry Banana Smoothie Recipe
What You’ll Love About This Recipe
This strawberry banana smoothie is a quick, delicious treat that’s perfect for any time of day. It’s packed with fruity flavor and creamy goodness, making it a hit for both kids and adults.
- Easy to make – Just toss a few ingredients in the blender, and you’re done in minutes.
- Healthy and filling – Loaded with vitamins from fresh fruit and protein from yogurt, it keeps you energized.
- Customizable – Add extras like honey, chia seeds, or spinach to make it your own.
Recipe
This invigorating Homemade Strawberry Banana Smoothie is a delicious and nutritious way to start your day or enjoy as a quick snack. Packed with fresh fruit and creamy yogurt, it’s a simple yet satisfying blend that’s perfect for any time.
Ingredients:
- 1 cup fresh strawberries, hulled
- 1 ripe banana, peeled and sliced
- ½ cup plain or vanilla yogurt
- ½ cup milk (dairy or plant-based)
- 1 tablespoon honey (optional)
- ½ cup ice cubes
Instructions:
- Add strawberries, banana, yogurt, milk, and honey (if using) to a blender.
- Blend on high speed until smooth.
- Add ice cubes and blend again until creamy and frothy.
- Pour into glasses and serve immediately.
Notes:
- For a thicker smoothie, use frozen strawberries or banana.
- Adjust sweetness by adding more or less honey.
Equipment:
– Blender
Time:
- Prep time: 5 minutes
- Cooking time: 0 minutes
Cuisine:
– American
Serving:
– 2 servings
Nutrition
This smoothie is packed with essential nutrients from fresh strawberries and bananas. Below is the nutritional breakdown per serving.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 180 kcal |
| Carbohydrates | 42 g |
| Fiber | 5 g |
| Sugars | 24 g |
| Protein | 3 g |
| Fat | 1 g |
| Vitamin C | 90% DV |
| Potassium | 12% DV |
What To Serve With It
I love pairing my strawberry banana smoothie with a crunchy granola topping or a fresh fruit salad for a balanced snack. The granola adds a nice texture, while the fruit salad brings extra sweetness and variety. It’s a simple way to make your smoothie feel like a full meal!
Granola Crunch
If you’re looking for a little extra texture and flavor to pair with your homemade strawberry banana smoothie, granola crunch is a fantastic choice. I love sprinkling a granola topping over mine for a satisfying, crunchy addition that takes it to the next level. The oats, nuts, and hints of honey in granola complement the smoothie’s sweetness perfectly. Sometimes, I’ll even mix it right in for a thicker, more filling treat. It’s like turning your smoothie into a breakfast parfait without much effort. Plus, the granola adds a nice contrast to the creamy blend, making each sip more exciting.
Fresh Fruit Salad
A fresh fruit salad is a bright, colorful side that pairs perfectly with your strawberry banana smoothie, adding even more fruity goodness to your meal. I love mixing seasonal variations like juicy peaches in summer or crisp apples in fall—it keeps things exciting! My go-to fruit combinations include berries, mango, and kiwi, but you can’t go wrong with whatever’s ripe. Toss them lightly with a squeeze of lime or honey for extra zing. It’s invigorating, easy, and makes your smoothie feel like a complete breakfast or snack. Plus, it’s a fun way to sneak in extra vitamins!
