Strawberry and Spinach Wraps

What You’ll Love About This Recipe

These Strawberry and Spinach Wraps are a fresh, flavorful twist on a quick meal that’s perfect for any time of day. Packed with vibrant ingredients, they’re as fun to make as they are to eat.

Healthy and Nutritious: Spinach and strawberries bring a boost of vitamins, while the whole-grain wrap keeps it wholesome.

Quick and Easy: Ready in just minutes, these wraps are ideal for busy days or last-minute lunches.

Sweet and Savory Combo: The mix of juicy strawberries, creamy cheese, and tangy dressing creates a flavor explosion you’ll crave.

Recipe

Enjoy a revitalizing and nutritious meal with these Strawberry and Spinach Wraps, perfect for a light lunch or a healthy snack. This recipe combines the sweetness of strawberries with the earthy flavors of spinach, wrapped in a soft tortilla for a delightful balance of flavors and textures.

Ingredients

• 2 large whole wheat tortillas
• 1 cup fresh spinach leaves
• 1/2 cup sliced strawberries
• 1/4 cup crumbled feta cheese (optional)
• 2 tablespoons balsamic vinaigrette
• 1/4 cup sliced almonds or walnuts

Instructions

1. Lay the tortillas flat on a clean surface.
2. Layer spinach leaves evenly over each tortilla.
3. Top with sliced strawberries, crumbled feta cheese (if using), and nuts.
4. Drizzle balsamic vinaigrette over the ingredients.
5. Fold the sides of the tortillas inward and roll tightly to form wraps.
6. Slice in half if desired and serve immediately.

Notes

• For a vegan option, omit the feta cheese or use a plant-based alternative.
• Customize with additional ingredients like grilled chicken or avocado for added protein and creaminess.

Time

Prep Time: 10 minutes

Cooking Time: 0 minutes

Total Time: 10 minutes

Serving

Serves: 2

Calories

Approx. 250 calories per wrap

Cuisine

American

Nutrition

These strawberry and spinach wraps are not only delicious but also packed with essential nutrients. Here’s a breakdown of the nutritional content per serving:

What To Serve With It

When I serve strawberry and spinach wraps, I love pairing them with fresh fruit like orange slices or grapes for a rejuvenating touch. On cooler days, I’ll add a light soup, such as tomato basil or veggie broth, to make the meal feel cozy. These sides keep the meal balanced and make it feel special without being too heavy.

Fresh Fruit Pairings

I’ve found that fresh fruit can really take your strawberry and spinach wraps to the next level. The right fruit combinations can balance the flavors and add a burst of sweetness or tanginess. For example, sliced kiwi or juicy orange segments pair beautifully with the wrap’s earthy spinach and sweet strawberries. I also love using seasonal ingredients like ripe peaches in summer or crisp apples in fall for an invigorating twist. Don’t shy away from adding a handful of berries or a drizzle of honey for extra texture and flavor. Experimenting with these pairings makes each bite feel like a new adventure!

Light Soup Options

To complement the fresh, vibrant flavors of strawberry and spinach wraps, a light soup can be the perfect side dish. I love pairing these wraps with a chilled cucumber or gazpacho soup—they’re invigorating and packed with healthy ingredients. A simple vegetable broth with zucchini, carrots, and a hint of ginger also works wonders, keeping things light yet satisfying. If I’m in the mood for something creamy, I’ll whip up a blended avocado and spinach soup—it’s rich but doesn’t overpower the wraps. These light soups balance the meal, making it feel complete without weighing you down. Perfect for a sunny day!