Southwestern Pasta Salad
What You’ll Love About This Recipe
This Southwestern Pasta Salad is a total crowd-pleaser, packing bold flavors and fresh ingredients into every bite. It’s easy to make, perfect for potlucks, and sure to become a summer favorite.
- Bursting with flavor: The zesty lime dressing, smoky spices, and crunchy veggies create a flavor explosion that’s both invigorating and satisfying.
- Quick and easy: With just a few simple steps, you can whip this up in no time, leaving you more moments to enjoy with family and friends.
- Versatile and customizable: Add your favorite proteins or swap in different veggies to make it your own—it’s practically foolproof!
Recipe

Southwestern Pasta Salad is a vibrant and flavorful dish perfect for picnics, potlucks, or a quick weeknight dinner. It combines the zest of Southwestern cuisine with the simplicity of a pasta salad, making it a crowd-pleaser for any occasion.
Ingredients:
- 12 oz pasta (rotini or penne)
- 1 cup corn kernels (fresh or canned)
- 1 cup black beans (rinsed and drained)
- 1 cup cherry tomatoes (halved)
- 1/2 cup red onion (finely chopped)
- 1/4 cup cilantro (chopped)
- 1 avocado (diced)
- 1/2 cup shredded cheddar cheese
- 1/4 cup olive oil
- 2 tbsp lime juice
- 1 tsp chili powder
- 1/2 tsp cumin
- Salt and pepper to taste
Instructions:
- Cook the pasta according to package instructions. Drain and rinse under cold water to cool.
- In a large bowl, combine the cooked pasta, corn, black beans, cherry tomatoes, red onion, cilantro, avocado, and cheddar cheese.
- In a small bowl, whisk together the olive oil, lime juice, chili powder, cumin, salt, and pepper.
- Pour the dressing over the pasta mixture and toss until everything is well coated.
- Refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled.
Notes:
- Add grilled chicken or shrimp for a protein boost.
- Adjust the level of chili powder to suit your spice preference.
- For a creamier texture, mix in a dollop of sour cream or Greek yogurt.
Time:
- Prep Time: 15 minutes
- Cooking Time: 10 minutes
- Total Time: 25 minutes (plus chilling time)
Serving:
Serves 6
Calories:
Approximately 350 calories per serving
Cuisine:
Southwestern, American
Nutrition
Pasta salads are a versatile dish that can be packed with nutrients. Here’s the nutritional breakdown for a serving of Southwestern Pasta Salad:
Nutrient | Amount per Serving |
---|---|
Calories | 320 kcal |
Protein | 12 g |
Carbohydrates | 45 g |
Fat | 10 g |
Fiber | 5 g |
Sugar | 6 g |
Sodium | 480 mg |
What To Serve With It
I love pairing my Southwestern Pasta Salad with grilled chicken, adding a smoky, hearty touch that balances the flavors perfectly. A side of fresh veggies, like crisp bell peppers or juicy cherry tomatoes, brings a rejuvenating crunch to the meal. Both options make the dish feel complete while keeping it light and satisfying.
Grilled Chicken Options
Pairing grilled chicken with the right sides can turn a simple meal into something special. I love how the smoky grilled flavor of the chicken complements the bold, zesty notes of a Southwestern pasta salad. To enhance the chicken, I often use a simple chicken marinade with lime juice, garlic, and chili powder—it adds a tangy kick that ties everything together. Grilling the chicken keeps it juicy and adds a charred depth that’s hard to resist. Whether you’re serving it sliced on top or alongside the salad, it’s a combo that’s both satisfying and full of flavor.
Fresh Vegetable Pairings
Grilled chicken and Southwestern pasta salad are great, but fresh veggies can take the meal to the next level. I love pairing it with seasonal vegetable suggestions like crisp bell peppers, juicy cherry tomatoes, or sweet corn. They add color and crunch that’s hard to resist. For a fresh herb combination, I’ll toss in cilantro or parsley, which brighten up the dish. Sometimes, I’ll even add avocado slices for creaminess. It’s amazing how a few simple additions can make the meal feel complete. Trust me, these veggies don’t just look good—they make every bite even more delicious!