Grilled Zucchini With Parmesan
What You’ll Love About This Recipe
If you’re looking for a simple yet delicious side dish, this grilled zucchini with Parmesan is a must-try. It’s quick, healthy, and packed with flavor that everyone will enjoy.
- Easy to make: With just a few ingredients and minimal prep, you’ll have this dish ready in no time.
- Healthy and flavorful: Zucchini is light and nutritious, while the Parmesan adds a rich, savory kick.
- Versatile: Pair it with grilled meats, toss it into salads, or enjoy it on its own as a tasty snack.
Recipe
Grilled zucchini with Parmesan is a simple yet flavorful dish perfect for summer barbecues or a quick side. The zucchini is grilled to perfection and topped with melted Parmesan cheese, creating a deliciously savory experience.
Ingredients:
- 4 medium zucchinis, sliced lengthwise
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated Parmesan cheese
- Fresh herbs (optional, for garnish)
Instructions:
- Preheat the grill to medium-high heat.
- Brush the zucchini slices with olive oil on both sides and season with salt and pepper.
- Place the zucchini slices on the grill and cook for 3-4 minutes on each side, or until tender and grill marks appear.
- Sprinkle Parmesan cheese over the zucchini and close the grill lid for 1-2 minutes to allow the cheese to melt.
- Remove from the grill, garnish with fresh herbs if desired, and serve immediately.
Notes:
- For extra flavor, add a pinch of garlic powder or chili flakes before grilling.
- If you don’t have a grill, you can use a grill pan on the stovetop.
Time:
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Serving: 4
- Calories: Approx. 120 per serving
- Cuisine: Italian-inspired
Nutrition
Grilled zucchini with parmesan is a healthy and flavorful dish. Below is the nutritional information per serving:
| Nutrient | Amount |
|---|---|
| Calories | 120 |
| Protein | 6g |
| Fat | 8g |
| Carbohydrates | 7g |
| Fiber | 2g |
| Sugar | 4g |
What To Serve With It
I love pairing grilled zucchini with Parmesan alongside a simple pasta dish, like spaghetti with olive oil and garlic, to keep the meal light yet satisfying. If I’m craving something heartier, I’ll add grilled chicken or shrimp for a boost of protein. These combos make the zucchini shine while keeping the meal balanced and delicious.
Pasta Pairings
When it comes to pairing pasta with grilled zucchini, I’ve found that a few options really shine. I love using pasta shapes like penne, fusilli, or farfalle because they hold onto sauces and zucchini bits so well. For sauce pairings, a simple garlic and olive oil base works wonders, letting the zucchini’s smoky flavor take center stage. Sometimes, I’ll toss in a light tomato sauce or a creamy Alfredo for extra richness. Adding a sprinkle of Parmesan ties it all together. Honestly, it’s hard to go wrong—grilled zucchini just makes pasta feel fresher and more exciting.
Protein Options
A couple of protein options can really elevate your grilled zucchini dish, making it feel more complete and satisfying. I love adding grilled chicken—it’s simple, juicy, and pairs perfectly with the smoky zucchini and salty Parmesan. Another favorite of mine is a chickpea salad, packed with fresh herbs, lemon, and a bit of olive oil. It’s light yet filling, and the flavors really complement the zucchini. Sometimes, I’ll even toss in some feta for extra richness. These options keep things balanced, and I feel like they turn a simple side into a meal I can’t wait to dig into.
