Grilled Chicken Caesar Salad
What You’ll Love About This Recipe
This Grilled Chicken Caesar Salad is both tasty and easy to make, perfect for any meal. You’ll love how simple it is to put together while still feeling fancy.
- Quick Prep: It comes together in just a few steps, saving you time without sacrificing flavor.
- Healthy & Filling: Packed with protein and fresh greens, it’s a meal that keeps you satisfied.
- Crowd-Pleaser: The mix of smoky grilled chicken and creamy dressing is a hit every time.
Recipe
Grilled Chicken Caesar Salad is a classic dish that combines the smoky flavor of grilled chicken with the creamy, tangy taste of Caesar dressing. This recipe is perfect for a quick lunch or a light dinner, offering a balance of protein and fresh greens.
Ingredients:
- 2 boneless, skinless chicken breasts
- 1 head of romaine lettuce, chopped
- 1/2 cup grated Parmesan cheese
- 1 cup croutons
- 1/4 cup Caesar dressing
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions:
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt, pepper, and a drizzle of olive oil.
- Grill the chicken for 6-7 minutes per side, or until fully cooked. Let it rest for 5 minutes, then slice into strips.
- In a large bowl, toss the chopped romaine lettuce with Caesar dressing.
- Add the grilled chicken, Parmesan cheese, and croutons. Toss gently to combine.
- Serve immediately.
Notes:
- For extra flavor, marinate the chicken in Caesar dressing for 30 minutes before grilling.
- Substitute grilled shrimp or tofu for a different protein option.
Time:
Prep Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Serving: 2
Calories: 450 per serving
Cuisine: American
Nutrition
This Grilled Chicken Caesar Salad is a nutritious and satisfying meal. Below is the nutritional information per serving.
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 kcal |
| Protein | 30 g |
| Carbohydrates | 15 g |
| Fat | 18 g |
| Saturated Fat | 4 g |
| Cholesterol | 75 mg |
| Sodium | 600 mg |
| Fiber | 3 g |
| Sugar | 4 g |
What To Serve With It
When I make Grilled Chicken Caesar Salad, I love pairing it with warm garlic bread or a side of roasted vegetables for a hearty meal. To drink, I’ll often go with a crisp white wine or a rejuvenating iced tea, depending on the vibe of the evening. These combos always make the meal feel complete and satisfying.
Side Dish Pairings
Choosing the perfect side dish to go with a grilled chicken Caesar salad can really make the meal feel complete. If I’m keeping things light, I’ll pair it with simple green salads, like a mix of arugula and spinach, to keep the freshness going. When I want something heartier, roasted vegetables are my go-to. Toss some zucchini, bell peppers, and carrots in olive oil, sprinkle with herbs, and roast until tender. It’s a colorful, flavorful addition that balances the salad’s creamy dressing. These sides are easy to prepare and make the meal feel extra special without much effort.
Beverage Suggestions
Now that we’ve got the side dishes sorted, let’s think about what to drink with your grilled chicken Caesar salad. Beverage pairings can really elevate the meal, and I’ve found that light, invigorating options work best. A crisp white wine, like Sauvignon Blanc, complements the tangy dressing and grilled chicken perfectly. If you’re not into wine, try sparkling water with a squeeze of lemon for a zesty twist. I also love iced green tea—it’s subtle and balances the salad’s richness. For flavor combinations, think fresh and clean. Trust me, the right drink makes every bite even better!
