The Best Homemade Food Salad Recipe
What You’ll Love About This Recipe
This homemade food salad recipe is fresh, easy, and packed with flavor, making it perfect for any meal. You’ll love how simple it is to toss together while still feeling like a special treat.
- Quick and easy – Just chop, mix, and enjoy in under 15 minutes.
- Healthy and fresh – Loaded with crisp veggies and a light, zesty dressing.
- Customizable – Swap in your favorite ingredients to make it your own.
Recipe
Salads are versatile dishes that can be tailored to suit any taste, from light and invigorating to hearty and filling. This homemade food salad recipe is simple, healthy, and packed with flavor, making it a perfect addition to any meal or a satisfying standalone dish.
Ingredients:
- 2 cups mixed greens (spinach, arugula, or lettuce)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 bell pepper, chopped
- 1 avocado, diced
- 1/4 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon honey
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, avocado, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper to create the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Sprinkle the crumbled feta cheese on top.
- Serve immediately and enjoy.
Notes:
- For added protein, consider adding grilled chicken, chickpeas, or boiled eggs.
- Adjust the dressing ingredients to suit your taste preferences.
Equipment:
- Large mixing bowl
- Small mixing bowl
- Whisk
Time:
- Prep Time: 15 minutes
- Cooking Time: 0 minutes
Cuisine:
Mediterranean
Serving:
2-4 servings
Nutrition
Homemade food salad offers a variety of nutrients essential for a balanced diet. Here are the nutritional details per serving:
| Nutrient | Amount |
|---|---|
| Calories | 150 kcal |
| Protein | 5 g |
| Fat | 8 g |
| Carbohydrates | 15 g |
| Fiber | 3 g |
| Sugars | 5 g |
| Sodium | 200 mg |
What To Serve With It
Wondering what to pair with your homemade salad? I love serving mine with grilled chicken or chickpeas for extra protein, and a slice of crusty bread makes it feel like a complete meal. Let’s talk about how these simple additions can take your salad from good to great!
Complementary Proteins
When I’m putting together a homemade food salad, I always think about adding something extra to make it a complete meal, and that’s where complementary proteins come in. I like to toss in ingredients that not only taste great but also balance the nutrition. Grilled chicken, chickpeas, quinoa, or even boiled eggs are my go-to choices because they’re simple and versatile. Sometimes, I’ll crumble some feta or add a handful of nuts for a crunchy, protein-packed twist. These additions keep the salad filling and satisfying, so it’s not just a side dish—it’s the main event!
Fresh Bread Pairings
There’s something special about pairing a fresh salad with warm, crusty bread—it just feels right. I love tearing into a loaf of sourdough or a baguette right out of the oven, its golden crust cracking as I pull it apart. It’s perfect for soaking up the last bits of dressing from the salad bowl. Sometimes, I’ll spread a little garlic butter on it or drizzle olive oil for extra flavor. If I’m feeling fancy, I’ll serve it with a side of herbed focaccia or soft ciabatta. Bread and salad together? That’s comfort on a plate.
