Avocado and Corn Salad

What You’ll Love About This Recipe

This vibrant salad is a celebration of fresh flavors, combining creamy avocados with sweet corn for a delightful mix. It’s perfect for a quick lunch, a side dish, or even a light dinner, and it’s packed with wholesome ingredients.

• You’ll love how easy it is to prepare, taking just minutes to assemble with simple, fresh ingredients.
• The combination of creamy avocado and crunchy corn brings a satisfying texture that keeps every bite interesting.
• It’s a versatile dish you can customize with your favorite add-ins, making it a go-to recipe for any occasion.

Recipe

Avocado and Corn Salad is a revitalizing and nutritious dish that combines creamy avocado with sweet corn, creating a perfect balance of flavors and textures. This salad is ideal for a light lunch, a side dish, or a healthy snack, and it’s quick and easy to prepare.

Ingredients:

• 2 ripe avocados, diced
• 1 cup sweet corn kernels (fresh, canned, or thawed frozen)
• 1 small red onion, finely chopped
• 1 red bell pepper, diced
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons lime juice
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the diced avocados, sweet corn, red onion, red bell pepper, and cilantro.
2. In a small bowl, whisk together the lime juice, olive oil, salt, and pepper.
3. Pour the dressing over the salad and gently toss to combine, ensuring the avocado is well-coated.
4. Serve immediately or refrigerate for up to 1 hour to allow the flavors to meld.

Notes:

• For added protein, consider adding black beans or grilled chicken.
• To prevent browning, drizzle extra lime juice over the avocado before mixing.

Time:

Prep Time: 10 minutes

Cooking Time: 0 minutes

Total Time: 10 minutes

Serving:

Serves 4

Calories:

Approximately 200 calories per serving

Cuisine:

American

Nutrition

This revitalizing salad is packed with essential nutrients. Here’s a breakdown of its nutritional content per serving:

What To Serve With It

I love pairing this avocado and corn salad with grilled meats like chicken or steak—it’s hearty but still fresh. For lighter options, I often serve it with a simple quinoa or a crusty baguette on the side. Whatever you choose, it’s a versatile dish that fits into any meal.

Grilled Meat Pairings

When you’re firing up the grill, consider serving this avocado and corn salad as the perfect side to complement your meaty main course. Grilled chicken is my go-to pairing because its mild flavor lets the salad’s creamy avocado and smoky corn shine. I love how the lime dressing ties everything together, creating a harmony of tastes. For more variety, try it with juicy steak or pork chops—they balance the salad’s freshness perfectly. I’ve even served it with grilled sausage, and it was a hit. These flavor pairings make every bite memorable, turning a simple meal into something special.

Light Side Dishes

Light side dishes can turn a simple meal into something truly satisfying without weighing you down. For a reviving summer vibe, I love pairing avocado and corn salad with cucumber slices or a tangy tomato and basil bruschetta. These options are easy prep, leaving me more time to relax or chat with friends. Sometimes, I’ll add a chilled quinoa salad with lemon dressing or a crisp green apple and fennel slaw. They’re light, flavorful, and balance the creaminess of the avocado and corn. Plus, they keep the meal fresh and bright, perfect for warm days and casual gatherings.